Contact Steven Miller at presentmomentgolf@gmail.com or by phone at (303) 551-5924 for further information or to schedule your Golf Retreat.
DAILY SCHEDULE
9-9:50
Morning Tea
A
relaxed conversation over tea with Steve where the soul expresses itself,
dreams, yearnings and visions are expressed and synchronicity is gently kick-started
to start the morning.
10-10:50
Yoga/Stretching/Meditation/Positive
Visualization
Steve
guides a stretching/yoga session where we relax the body and mind while
noticing places where the ego tends to hold stress in the intensity of the
moment.
Once
the body is prepared, Steve leads a meditation practice that is centered on the
breath, awareness of thoughts and loving-kindness discipline in returning to
the present moment.
When
the body and mind are centered and prepared, the focus turns to cultivating
positive visualization, a sense of clearly seeing the soul’s path, sending out
that vision to the Universe and letting go of the way in which the Universe
will bring that vision into reality.
11-12
Present Moment Golf
Instruction
Present
Moment Golf instruction focuses on the cultivation of a consciously created
routine (movement meditation). Steve’s
instruction centers around the 5 fundamentals of grip, posture, ball-position,
alignment and waggle as the foundations of a holistic, mindful approach to the
game of golf.
The
student is guided on the process of creating a full-shot routine (pre-shot set
up, “In the zone” swing and post-shot awareness) that honors the individual’s
needs and tendencies for egoic control and manipulation (that which is
unnecessary to the flowing, dancing, free golf swing…and movement through life)
Instruction
starts with putting and slowly, like a slow and steady tortoise, we move
farther and farther from the hole over time.
The primary focus always remains the process of the routine and training
ourselves to let go of the results.
12-1
LUNCH BREAK
1-3:30
9-hole Playing Lesson
With
the focus on the building blocks that have been put in place, Steve takes the
student on a mindful walk in the park. We
connect with each other, tell stories, share dreams and visions, process the
learning of the day and gently enjoy each other’s company. We play the course at the level that the
instruction has reached. For example, in
the first few days of the retreat, we will “tee off” from the edge of the
green, playing a putting only course with long, beautiful walks in between
holes. As the week(s) goes on and the
learning expands, so too does the length of the holes we play.
The
Golf Retreat Includes:
·
Optional
transportation to/from local airport
·
5
hours per day with Steve
o
Golf
Instruction
o
Sports
Psychology Coaching
o
Mindfulness/Present
Moment Training
o
Life
Coaching
·
Golf
Green Fees/Range Balls
·
Lodging
o
RV
Site or Rental Unit
§ Specific lodging
availability depends on chosen location
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